Posted by: Brandie Sharpe | February 1, 2010

WOD 2-1-2010

Holiday Party this Saturday 6th at 7pm!

Practice: Squat Clean

21-18-15-12-9-6- 3
KB Swing (36/52lb)
Pull-ups


Responses

  1. 10:24RX

  2. 10:33, 44#kb

  3. 10:44 rx

  4. 7:47 RX


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